Prawn, Cucumber, and Avocado Bites

If you love hosting lunch or dinner parties at your house, you would know how important appetizers are before everyone indulges in the main course. 

And this recipe for Prawn, Cucumber, and Avocado Bites is definitely is go-to appetizer every time! 

Prawn Cucumber Avocado Bites

The best part about this dish? It is simple to make, doesn’t require a lot of ingredients, and is absolutely delicious. Oh and did we mention, it’s quite healthy as well? It will definitely be your party’s highlight, luring in people for seconds and thirds – that’s what we call a special-occasion-worthy dish!

You’ll love how the flavors and textures of the ingredients come together to create a perfectly healthy and light snack that won’t leave you feeling guilty even after multiple helpings.

Make these bite-sized treats for your next cocktail party, brunch, or celebratory dinner – everyone is definitely going to love them!


How Healthy Are These Bites?

These prawn, cucumber, and avocado bites may feel light, but they’re also packed with protein and Omega 3, which is great for building muscle and keeping your heart healthy. Avocados are known to be extremely rich in nutrients, folate, and fiber – they’re extremely good for digestion as well! Prawns contain antioxidants and high levels of zinc, which helps build a stronger immune system and cucumbers have very few calories and help you stay hydrated.

Overall, this dish is not just scrumptious, but also super healthy. It’s perfect for entertaining Keto lovers, gluten-free enthusiasts, or just those in general who love to eat healthy. This means your guests won’t need to hold back when indulging in this treat!



As mentioned before, this recipe doesn’t have a lot of ingredients, so you can easily make it without any hassle. So without further ado, here’s the full recipe. 

  • Prep Time

    15 Minutes

  • Cook Time

    20 Minutes

  • Total Time

    35 Minutes

  • Serving



  • 12 fresh tiger prawn cutlets (or any medium/large prawn/shrimp)
  • 1 continental cucumber
  • 2 cloves of crushed garlic
  • 2 tbsp Molassity Pomegranate Molasses
  • 3 tsp of fresh lemon juice
  • Fresh dill
  • 1 large avocado
  • Salt & pepper to taste
  • 2 tsp olive oil for pan


  1. In a mixing bowl, mix crushed garlic, a pinch of salt, pepper,  2 tsp lemon juice, and 1 tbsp of Molassity Pomegranate Molasses. Toss prawns through the mix and set them aside. 
  2. In another mixing bowl, mash avocado, 1 tsp of lemon juice, and a pinch of salt and pepper to taste. 
  3. Cut the cucumber into 1-1.5 cm thick rounds and place the pieces on a serving plate. 
  4. Heat a pan on medium-high heat, and add 1 tsp olive oil. 
  5. Start adding the prawns, but don’t overfill the pan, as they could become tough and watery. You want them nice and crispy!
  6. Cook either side of the prawns for 2 to 3 minutes, or until you get a nice, bright red color. 
  7. Add the smashed avocado layer onto the cucumber and top it up with the cooked prawn.
  8. Drizzle the reserved 1 tsp of Molassity over the bites and serve immediately.
  9. Add a skewer if you need to secure the layers when serving them on a platter and to allow guests to pick up the bites.

Bon appetit!

NOTE: As prawn cutlets are served with the tail on, provide napkins and/or extra plateware for your guests’ convenience.

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